Bowstead Performance Coaching

In my extensive 10 years of racing professional triathlons, I have had the privilege of working with many of the leading coaches in the industry. The insights and knowledge I gained from these experiences have profoundly influenced and shaped my unique coaching style. This coaching approach has consistently resulted in nearly every athlete I coach achieving a personal best time under my careful guidance and support. Your unwavering dedication, combined with my expertise, forms an exceptional team. Together, we can create an unstoppable alliance. Let's pave the path to excellence together and surpass all of your goals.

Now with over 7 years coaching experience I am committed to guiding endurance athletes towards their fitness pursuits

Logo for Bowstead Performance Coaching featuring two overlapping shields, one dark blue and one light blue, with wavy lines inside, and decorative stars.
Triathlete celebrating near finish line, surrounded by cheering spectators. Ironman branding visible on ground and barriers. Sunny outdoor setting with trees and umbrellas.
Triathlete high-fiving spectators at a race finish line, wearing sportswear and sunglasses; spectators with outstretched hands; banners and trees in background.

My Coaching Philosophy

No two individuals in sports/athletics are exactly the same, and as weeks pass and years progress, athletes continuously encounter a variety of life stressors that can impact their training and performance. My approach to coaching is a unique blend of scientific principles and artistic intuition; it is a collaborative process that necessitates ongoing feedback and insightful comments from the athletes themselves. This collaborative dialogue enables me to adapt and refine a training plan that not only meets their individual needs but also optimizes their time effectively, allowing them to achieve peak performance in their respective disciplines.

Empower Your Journey